Delicious Italian Stuffed Flank Steak for Dinner Bliss

When the weekend rolls around, I find myself craving something that feels fancy yet comforting. That’s when I discovered the magic of Italian Stuffed Flank Steak—a dish that adds a touch of elegance to any dinner table without requiring a culinary degree. Imagine the succulent flavor of flank steak enveloping a creamy filling of ricotta, Parmesan, and fresh spinach, all brought to life with aromatic herbs.

One lazy Sunday, I decided it was time to break free from my usual rotation of pasta and burgers. A little experimental spirit and a few hearty ingredients later, I was savoring every bite of this beautiful creation. Not only does this dish impress family and friends, but it also fits seamlessly into any cozy gathering, transforming weeknight dinners into a celebration of flavors.

Whether you’re a seasoned chef or just looking to elevate your cooking game, this Italian Stuffed Flank Steak is your gateway to gourmet cooking at home. Ready to dive into flavor-packed joy? Let’s get cooking!

Why is Italian Stuffed Flank Steak a Must-Try?

Bold flavors come alive in every bite, thanks to a delectable mixture of ricotta, Parmesan, and fresh spinach. Simplicity is key; with just a few steps, you can create an impressive dish that wows your guests. Meal prep friendly, it saves time while delivering a gourmet experience. Garnish with fresh herbs and serve with marinara for a beautiful presentation. For more delightful meal ideas, check out our easy one-pot recipes.

Italian Stuffed Flank Steak Ingredients

• Get ready for a flavor explosion!

For the Filling
Fresh spinach – adds vibrant color and nutrients to the filling.
Ricotta cheese – brings creaminess and richness to the dish.
Grated Parmesan cheese – imparts a savory depth of flavor that’s simply irresistible.
Garlic – enhances the aroma and gives an extra kick to the filling.
Dried oregano – complements the Italian theme with its herby essence.
Dried basil – adds a sweet, aromatic note for that classic Italian taste.
Red pepper flakes (optional) – provides a subtle heat if you’re feeling adventurous!
Salt and pepper – crucial for enhancing the overall flavor.

For the Steak
Flank steak – the star of the show, tender and perfect for rolling.
Olive oil – not just for cooking, but it adds a touch of richness as well.
Kitchen twine – essential for securing your rolled steak for even cooking.

For Serving
Marinara sauce (optional) – a luscious sauce to elevate your dish.
Fresh basil or parsley – brightens up the dish and makes for a beautiful garnish.

With these ingredients, you’ll be on your way to creating an unforgettable Italian Stuffed Flank Steak that everyone will adore!

How to Make Italian Stuffed Flank Steak

  1. Preheat your oven to 375°F (190°C). This ensures that your Italian Stuffed Flank Steak will bake evenly and come out perfectly cooked.

  2. Pound the flank steak to an even thickness, aiming for about 1/2 inch. This step helps in tenderizing the meat and ensures it rolls tightly with the filling.

  3. Cook the chopped spinach in olive oil until wilted, which should take about 3-4 minutes. This will give the filling a soft, velvety texture and enhance its flavor.

  4. Mix the ricotta cheese, Parmesan, minced garlic, oregano, basil, salt, and pepper in a bowl. Stir in the wilted spinach until well combined, creating a delicious filling bursting with flavor.

  5. Spread the filling evenly over the steak, leaving a little space at the edges for easy rolling. Tightly roll the steak up starting from one end and secure it with kitchen twine to hold everything in place.

  6. Sear the rolled steak in a hot skillet until golden brown on all sides, about 4-5 minutes. This step adds a beautiful crust, locking in the juices and enhancing flavor.

  7. Bake the steak in the preheated oven for 20-25 minutes or until it reaches your desired doneness. A meat thermometer should read 145°F (63°C) for medium-rare.

  8. Let the steak rest for about 10 minutes before slicing. This allows the juices to redistribute, ensuring each slice is juicy and tender. Serve with marinara sauce and garnish with fresh basil or parsley for a stunning presentation.

Optional: Drizzle with extra olive oil for a touch of richness.

Exact quantities are listed in the recipe card below.

Italian Stuffed Flank Steak

Italian Stuffed Flank Steak Variations

Feel free to make this dish your own with fun swaps and twists that will ignite your taste buds!

  • Herb-Infused: Add a tablespoon of fresh herbs like thyme or rosemary to the filling for an aromatic boost. It creates a lush flavor profile!

  • Vegetable Medley: Substitute spinach with a mix of sautéed mushrooms, bell peppers, and zucchini for a colorful twist. This variation adds a delightful texture and taste.

  • Cheese Lovers: Swap ricotta for creamy goat cheese or feta for a tangy zing. Each cheese brings its personality, enhancing the overall flavor!

  • Nutty Crunch: Incorporate pine nuts or walnuts into the filling for added texture. They provide a delightful crunch that complements the creaminess perfectly.

  • Spicy Kick: Increase the red pepper flakes or add diced jalapeños to the filling for a spicy adventure. This twist takes your taste experience to a whole new level!

  • Grainy Goodness: Roll in a layer of cooked quinoa or farro along with the cheese and spinach for hearty nutrition. A fantastic choice for a filling meal!

  • Gluten-Free: Use gluten-free twine for securing and serve with a side of gluten-free marinara to enjoy without worry. It’s easy to adapt for gluten-sensitive guests!

  • Citrus Zest: Add the zest from a lemon or orange to the filling for a fresh, zesty flavor that brightens the dish beautifully. Just a little zest can bring so much joy!

Tips for the Best Italian Stuffed Flank Steak

Use Fresh Ingredients: Fresh spinach, quality cheeses, and aromatic herbs make all the difference in flavor. Don’t skimp!

Pound Evenly: Ensure the flank steak is pounded to an even thickness for uniform cooking. This prevents tougher spots that can ruin your Italian Stuffed Flank Steak.

Avoid Overfilling: While it’s tempting to stuff in more filling, overstuffing can lead to spills during cooking. Stick to recommended amounts for a perfect roll.

Rest Before Slicing: Allow the steak to rest for about 10 minutes after baking. This step locks in juices and makes every slice tender and succulent.

Marinara Sauce Option: You can skip the marinara if cooking for yourself, but it enhances the dish when serving. Don’t underestimate that burst of flavor!

Make Ahead Options

Italian Stuffed Flank Steak is perfect for those busy weeknights that call for a delicious, homemade meal without the hassle! You can prepare the filling (ricotta, spinach, and seasonings) up to 24 hours in advance. Simply refrigerate it in an airtight container to keep it fresh. To save even more time, roll the steak and secure it with twine; this can be done up to 3 days ahead—just make sure to wrap it tightly in plastic wrap before refrigerating. When you’re ready to serve, simply sear and bake the steak as usual for a restaurant-quality dish that’s just as delicious as when made fresh. Enjoy the convenience of gourmet cooking at home!

What to Serve with Italian Stuffed Flank Steak?

Create the perfect meal that embraces warm flavors and comforting textures.

  • Garlic Mashed Potatoes: The creaminess of mashed potatoes pairs beautifully with the rich filling of the steak, absorbing all the delicious juices.

  • Roasted Vegetables: A mix of seasonal vegetables, caramelized to perfection, adds a lovely crunch and freshness that balances the dish’s richness.

  • Caprese Salad: Fresh mozzarella, ripe tomatoes, and basil drizzled with balsamic glaze provide a bright and tangy counterpoint to the savory steak.

  • Crispy Brussels Sprouts: Their crispy exterior and tender inside bring an earthy depth of flavor that complements the juicy flank steak wonderfully.

  • Red Wine: Pair your dinner with a robust red wine like Chianti to enhance those Italian flavors and create a truly delightful dining experience.

  • Tiramisu: Conclude your meal with this classic Italian dessert, its light textures and coffee flavors providing a deliciously indulgent finish.

These pairings promise to elevate your dinner, creating a culinary journey that your family and friends will rave about!

How to Store and Freeze Italian Stuffed Flank Steak

Fridge: Keep leftover Italian Stuffed Flank Steak in an airtight container for up to 3 days.

Freezer: Wrap slices tightly in plastic wrap and then foil for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: Warm slices in a skillet over low heat or microwave in short intervals until heated through. Adding a splash of water can help retain moisture.

Serving: To enjoy again, pair the reheated steak with fresh marinara sauce and a sprinkle of herbs for a delicious meal.

Italian Stuffed Flank Steak

Italian Stuffed Flank Steak Recipe FAQs

How do I choose ripe ingredients for my Italian Stuffed Flank Steak?
Absolutely! When selecting spinach, look for vibrant green leaves without dark spots or wilting. Fresh ricotta should smell slightly sweet, while Parmesan should feel firm to the touch. For flank steak, a bright, cherry-red color indicates freshness, so avoid any that appears brown or has an off odor.

What is the best way to store leftover Italian Stuffed Flank Steak?
Very! Store any leftover Italian Stuffed Flank Steak in an airtight container in the refrigerator for up to 3 days. Make sure it’s completely cooled before sealing to maintain the best flavor and texture.

Can I freeze Italian Stuffed Flank Steak?
Certainly! To freeze, follow these steps: First, let the cooked steak cool completely. Next, wrap each slice tightly in plastic wrap, then place the wrapped slices in a freezer-safe container or heavy-duty freezer bag, pressing out any air. This will keep it fresh for up to 3 months. When ready to enjoy, thaw overnight in the fridge before reheating.

What should I do if my filling spills out while rolling the steak?
Don’t worry; this happens to the best of us! To avoid spills, ensure that you leave some space around the edges when spreading the filling. If it spills, simply wipe it up from the pan with a paper towel as it cooks. For future attempts, use a bit less filling and make sure the roll is nice and tight!

Are there any dietary considerations for the Italian Stuffed Flank Steak?
Absolutely! This recipe is not only delightful for meat lovers but can be adjusted for various dietary needs. For a gluten-free option, ensure your marinara sauce is gluten-free as well. If you’re preparing for someone with dairy allergies, you can substitute ricotta with a dairy-free alternative, like cashew cream, and skip the Parmesan. Always check labels to ensure they fit your guests’ dietary restrictions.

Can pets eat any leftovers from this recipe?
Sure! A small piece of cooked flank steak can be a tasty treat for most dogs, but make sure to avoid giving any leftovers that include seasoned filling or marinara sauce, as certain herbs and spices can be harmful. Generally, it’s best to stick to plain meat without added condiments for your furry friends!

Italian Stuffed Flank Steak

Delicious Italian Stuffed Flank Steak for Dinner Bliss

A gourmet delight with Italian Stuffed Flank Steak filled with ricotta, Parmesan, and spinach for a flavorful dinner experience.
Prep Time 20 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 1 hour
Servings: 4 slices
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Filling
  • 2 cups Fresh spinach
  • 1 cup Ricotta cheese
  • 1/2 cup Grated Parmesan cheese
  • 2 cloves Garlic minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1/4 teaspoon Red pepper flakes optional
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
For the Steak
  • 1 pound Flank steak
  • 2 tablespoons Olive oil for cooking
  • 1 piece Kitchen twine for securing the rolled steak
For Serving
  • 1 cup Marinara sauce optional
  • 1/4 cup Fresh basil or parsley for garnish

Equipment

  • Oven
  • Skillet
  • mixing bowl
  • Kitchen Twine

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Pound the flank steak to an even thickness, aiming for about 1/2 inch.
  3. Cook the chopped spinach in olive oil until wilted, about 3-4 minutes.
  4. Mix the ricotta cheese, Parmesan, minced garlic, oregano, basil, salt, and pepper in a bowl. Stir in the wilted spinach until well combined.
  5. Spread the filling evenly over the steak, leaving a little space at the edges. Roll the steak tightly and secure it with kitchen twine.
  6. Sear the rolled steak in a hot skillet until golden brown on all sides, about 4-5 minutes.
  7. Bake the steak in the preheated oven for 20-25 minutes or until it reaches desired doneness, with a thermometer reading 145°F (63°C) for medium-rare.
  8. Let the steak rest for about 10 minutes before slicing. Serve with marinara sauce and garnish with fresh basil or parsley.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 85mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 1000IUVitamin C: 10mgCalcium: 250mgIron: 3mg

Notes

Use fresh ingredients for the best flavor. Pound the steak evenly, avoid overfilling, and allow resting for juicy slices.

Tried this recipe?

Let us know how it was!

Leave a Comment

Recipe Rating