Delicious Kiwi Bars: A Refreshing Twist for Your Taste Buds

The moment I slice into a ripe kiwi and watch its vibrant green juice escape, I can’t help but smile. This refreshing fruit has a delightful tartness that instantly brightens up any dish. That’s how these Refreshing Kiwi Bars were born, combining the tropical essence of kiwi with a creamy, luscious coconut filling for a dessert that’s not only stunning but utterly satisfying.

After a long week of the same old recipes, this tasty treat became my go-to for uplifting gatherings with friends or simply enjoying a sweet afternoon snack. With a crisp, coconut-flavored crust and a burst of kiwi goodness, these bars are as versatile as they are delicious. Plus, they’re incredibly easy to whip up, ensuring you can spend less time in the kitchen and more time indulging with loved ones. Ready to impress with minimal effort? Let’s get started on this sweet and tangy adventure that’s sure to leave your taste buds dancing!

Why are Kiwi Bars a Must-Try?

Deliciously Refreshing: The combination of tart kiwi and rich coconut cream creates a flavor explosion that’s hard to resist.

Easy to Make: With just a few simple steps, these bars come together in no time—perfect for busy bakers!

Crowd-Pleaser: Whether for a picnic or a potluck, these vibrant bars will have everyone asking for the recipe.

Versatile Delight: Enjoy them chilled as a refreshing dessert or a sweet snack any time of day.

Healthy Indulgence: Packed with nutrients from fresh fruit, these bars are a guilt-free treat. Want more delightful recipes? Check out my easy dessert ideas for inspiration!

Kiwi Bars Ingredients

• Get ready to create the perfect Kiwi Bars with this fun and tropical twist!

For the Crust

  • All-purpose flour – This provides a deliciously tender base for the bars.
  • Unsweetened coconut flakes – Adds a delightful chewiness and a burst of tropical flavor.
  • Granulated sugar – Sweetens the crust wonderfully without overpowering the other flavors.
  • Melted coconut oil – Ensures a rich, indulgent texture while keeping things dairy-free.
  • Salt – A pinch balances sweetness and enhances all the flavors beautifully.

For the Filling

  • Ripe kiwis – The star ingredient; use ripe ones for maximum sweetness and juiciness.
  • Coconut cream or whipped topping – Adds creaminess and ties together the fruity filling.
  • Lime juice – A splash brightens up the flavors and complements the kiwi perfectly.
  • Agave syrup (Optional) – Drizzle in for extra sweetness, particularly if your kiwis are a bit tart.

Enjoy crafting these mouthwatering Kiwi Bars that your family and friends will adore!

How to Make Kiwi Bars

  1. Preheat your oven to 350°F (175°C). This step ensures that your crust bakes evenly and comes out golden brown and delicious.

  2. Combine flour, coconut flakes, sugar, melted coconut oil, and salt in a mixing bowl. Stir until everything is well blended and resembles a crumbly texture.

  3. Press the mixture firmly into the bottom of an 8×8 inch baking dish. Create a smooth and even layer to form a sturdy crust for your Kiwi Bars.

  4. Bake for about 15 minutes or until lightly golden. Keep an eye on it to ensure it doesn’t over-bake; the perfect crust should be a lovely golden hue.

  5. Let the crust cool completely. This cooling time is essential so that your filling doesn’t melt into the crust!

  6. Mix together the sliced kiwis, coconut cream, lime juice, and agave syrup (if desired) in another bowl. Combine until it’s creamy and fruit-filled, ready for spreading.

  7. Pour the kiwi filling over the cooled crust and spread it evenly. Make sure to cover the crust entirely for a perfect balance of flavors.

  8. Refrigerate for at least 2 hours to let the filling set. This time allows the flavors to meld and the dessert to achieve a delightful firmness.

  9. Cut the bars once set and serve them chilled. Enjoy every refreshing bite with friends and family, and watch the smiles spread!

Optional: Garnish with extra kiwi slices for an added touch of freshness.

Exact quantities are listed in the recipe card below.

Kiwi Bars

Kiwi Bars Variations

Feel free to add your personal touch to these delightful kiwi bars and make them your own!

  • Gluten-Free: Substitute all-purpose flour with almond flour or a gluten-free blend for a tasty alternative.

  • Vegan: Replace coconut cream with homemade cashew cream for a dairy-free delight that still stays rich and creamy. Blend soaked cashews with a bit of water until smooth!

  • Tropical Twist: Add passion fruit puree to the filling for an exotic flavor that beautifully complements the kiwi’s tartness. A touch of tropical paradise in every bite!

  • Nutty Flavor: Mix in chopped nuts, like almonds or walnuts, into the crust for an added crunch and nutty flavor that enhances the overall texture of the bars.

  • Berry Boost: Layer fresh blueberries or strawberries atop the kiwi filling for a vibrant, colorful topping that’s perfect for summer gatherings. It not only looks beautiful but also adds a sweet contrast!

  • Zesty Lime: Increase the lime juice to 3 tablespoons for an extra zing that brightens the flavors and elevates the refreshing essence of the bars.

  • Chocolate Drizzle: Top the bars with a drizzle of melted dark chocolate for a decadent finish that pairs wonderfully with the fruity filling. Everyone will love the unexpected twist!

  • Spicy Kick: Add a pinch of cayenne pepper to the filling for a surprising kick that dances on your taste buds, creating a sweet-heat sensation that’s truly unforgettable.

Make Ahead Options

These Kiwi Bars are perfect for busy home cooks looking to save time during the week! You can prepare the crust up to 24 hours in advance; simply bake it, let it cool completely, and store it wrapped in plastic wrap at room temperature to maintain its crispiness. The kiwi filling can be mixed together up to 3 days ahead of time; just refrigerate it in an airtight container until you’re ready to assemble. When it’s time to serve, pour the chilled filling over the crust, refrigerate for at least 2 hours to set, and you’ll have a delightful dessert on hand with minimal effort! These make-ahead tips ensure you’ll enjoy the same delicious flavor without the last-minute rush.

How to Store and Freeze Kiwi Bars

Fridge: Store your Kiwi Bars in an airtight container in the refrigerator for up to 5 days. This will keep them fresh and the filling cool and creamy.

Freezer: For longer storage, freeze the bars in a freezer-safe container for up to 2 months. Separating layers with parchment paper helps maintain their texture.

Thawing: To enjoy frozen Kiwi Bars, thaw them in the fridge overnight before serving. This method preserves the flavor and freshness of your delightful treat.

Serving: Serve chilled for a refreshing dessert experience!

Expert Tips for Kiwi Bars

  • Use Ripe Kiwis: Always choose ripe kiwis for the filling. They should be slightly soft to the touch for the sweetest flavor and best texture.

  • Avoid Soggy Crust: Ensure your crust is completely cooled before adding the filling. This will prevent the crust from becoming soggy and help maintain the structure of your Kiwi Bars.

  • Perfect Ratio: If you prefer a sweeter filling, feel free to add more agave syrup. Just be mindful that too much can make the bars overly sweet—balance is key!

  • Chill Thoroughly: Don’t skip the refrigeration step! Letting the bars chill for at least 2 hours helps the filling set, making them easier to cut and more enjoyable to eat.

  • Garnish Creatively: Consider topping your Kiwi Bars with shredded coconut, mint leaves, or extra kiwi slices for a beautiful presentation and added flavor.

What to Serve with Kiwi Bars?

Treat your guests to a delightful meal that complements the refreshing flavors of these kiwi bars.

  • Tropical Fruit Salad: Fresh fruits with zesty citrus dressing make a vibrant and light accompaniment to the bars, enhancing their tropical essence. A colorful array of melons, papayas, and berries will create a feast for both the eyes and taste buds.

  • Coconut-Chia Pudding: Creamy and slightly sweet, this pudding adds a lovely texture to your dessert table. Its subtle coconut flavor pairs perfectly with the kiwi’s tartness, creating a harmonious balance that leaves guests wanting more.

  • Lime Sorbet: Cool and refreshing, lime sorbet brings an extra zing that complements the sweetness of the kiwi bars. Serve it on the side for a layered dessert experience that’s both light and satisfying.

  • Mint-Lemonade: A cool, refreshing drink to wash down the sweetness of your dessert. The mint infuses freshness while the lemon brightens every sip, mirroring the kiwi’s tangy notes.

  • Grilled Pineapple Slices: Caramelized on the grill, these warm, sweet slices provide a delightful contrast to the chilled kiwi bars. The smokiness beautifully enhances the tropical flavors, making for a sensational summer treat.

  • Chocolate-Covered Macadamia Nuts: A crunchy snack that adds richness and sweetness with every bite, balancing the tartness of the kiwi bars. Set them out for a crunchy contrast that guests will adore.

  • Coconut Water: Hydrating and subtle, coconut water serves as a refreshing drink option that echoes the coconut in the recipe without overpowering it.

  • Vanilla Bean Ice Cream: An indulgent option that adds creaminess to the dish. The classic vanilla flavor complements the tropical notes of the kiwi bars, making every bite a blissful experience.

Serve these alongside your delightful kiwi bars, and you’ll have a meal that’s as memorable as it is delectable!

Kiwi Bars

Kiwi Bars Recipe FAQs

How do I choose ripe kiwis for the filling?
Absolutely! When selecting kiwis, look for ones that are slightly soft to the touch, with a fragrant smell. Avoid those with dark spots all over or that feel overly mushy, as they might be overripe. A perfectly ripe kiwi will yield gently under pressure and have a vibrant green color inside.

What is the best way to store leftover Kiwi Bars?
Very good question! Store your Kiwi Bars in an airtight container in the refrigerator for up to 5 days. This keeps them fresh, ensuring the creamy filling remains cool and delicious. If you find them not sweet enough after refrigeration, you can always add a drizzle of agave syrup as you serve them!

Can I freeze Kiwi Bars for later use?
Definitely! To freeze, wrap the bars individually in plastic wrap and place them in a freezer-safe container; they can last up to 2 months. To maintain their texture, be sure to separate layers with parchment paper.

How do I thaw frozen Kiwi Bars properly?
To thaw your frozen Kiwi Bars, simply move them from the freezer to the refrigerator the night before you plan to serve them. This gradual thawing will help preserve their delightful flavor and creamy texture so you can enjoy them at their best!

What should I do if my bars are too sweet?
If you find your Kiwi Bars too sweet for your taste, you can balance the flavor by adding a pinch of salt on top or serving with a dollop of unsweetened yogurt. Adjusting the agave syrup during preparation can also help achieve your desired sweetness level.

Are Kiwi Bars safe for pets?
While kiwis are generally safe for pets, it’s best to keep them away from dogs and cats. The high sugar content can upset their stomachs, and the seeds might pose a choking hazard. Stick to pet-friendly snacks for your furry friends!

Kiwi Bars

Delicious Kiwi Bars: A Refreshing Twist for Your Taste Buds

These Kiwi Bars combine tart kiwi with creamy coconut for a refreshing dessert that's a must-try.
Prep Time 20 minutes
Cook Time 15 minutes
Cooling Time 2 hours
Total Time 2 hours 35 minutes
Servings: 16 bars
Course: DESSERTS
Cuisine: Tropical
Calories: 150

Ingredients
  

For the Crust
  • 1 cup All-purpose flour
  • 1 cup Unsweetened coconut flakes
  • 1/2 cup Granulated sugar
  • 1/3 cup Melted coconut oil
  • 1/4 teaspoon Salt
For the Filling
  • 4 ripe Ripe kiwis sliced
  • 1 cup Coconut cream or whipped topping
  • 1 tablespoon Lime juice fresh
  • 2 tablespoons Agave syrup optional

Equipment

  • mixing bowl
  • 8x8-inch baking dish
  • Oven

Method
 

How to Make Kiwi Bars
  1. Preheat your oven to 350°F (175°C).
  2. Combine flour, coconut flakes, sugar, melted coconut oil, and salt in a mixing bowl.
  3. Press the mixture firmly into the bottom of an 8×8 inch baking dish.
  4. Bake for about 15 minutes or until lightly golden.
  5. Let the crust cool completely.
  6. Mix together the sliced kiwis, coconut cream, lime juice, and agave syrup in another bowl.
  7. Pour the kiwi filling over the cooled crust and spread it evenly.
  8. Refrigerate for at least 2 hours to let the filling set.
  9. Cut the bars once set and serve them chilled.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 22gProtein: 2gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 50mgPotassium: 200mgFiber: 2gSugar: 10gVitamin A: 200IUVitamin C: 35mgCalcium: 20mgIron: 0.5mg

Notes

Garnish with extra kiwi slices for an added touch of freshness.

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