When the summer heat hits, nothing beats the craving for a cold, creamy treat. I recently found myself yearning for something refreshing yet indulgent, and that’s when the idea of Avocado Mint Chocolate Ice Cream Bars came to life. Picture this: a rich blend of creamy avocados, luscious coconut milk, and a hint of cool mint, all enrobed in a crispy chocolate shell. It’s the perfect balance of nourishing goodness and delicious decadence.
Creating these delightful popsicle bars is so simple, you’ll wonder why you haven’t made them before. They not only tantalize your taste buds but also elevate your dessert game with fresh flavors and healthy ingredients. Whether you’re entertaining guests or simply treating yourself, these bars will impress everyone and are guaranteed to be a hit. Plus, they’re a fantastic way to sneak in some wholesome avocados while satisfying that sweet tooth!
So let’s dive into this easy recipe that’s sure to become a summer staple in your home—no ice cream maker required!
Why Choose Avocado Mint Chocolate Ice Cream Bars?
Refreshing, these ice cream bars offer a unique twist on traditional treats, infusing wholesome avocados with a burst of mint. Easy to Make, you can whip them up in just 15 minutes, making it a perfect last-minute indulgence. Healthy Delight, packed with good fats from avocados and coconut milk, guilt-free doesn’t have to be boring! Crowd-Pleasing, everyone will love the crispy chocolate shell combined with the creamy interior—great for parties or family gatherings. Plus, if you’re looking to try other fun frozen treats, check out my post on summer smoothie recipes!
Avocado Mint Chocolate Ice Cream Bars Ingredients
• Make these bars at home!
For the Ice Cream Base
- 2 large avocados – provides a creamy texture and healthy fats.
- 1 can full-fat coconut milk, solid part only – creates a rich and creamy base with a delightful flavor.
- 5 large fresh mint leaves – adds a refreshing herbal note that brightens the whole dessert.
- 1/2 cup pure maple syrup – sweetens naturally and enhances the creaminess of the bars.
- 1/2 lime, juice only – imparts a zesty tang that balances the sweetness beautifully.
For the Chocolate Shell
- 1 cup dark chocolate chips – offers a rich, indulgent coating for the ice cream bars.
- 1 tablespoon coconut oil – helps the chocolate melt smoothly and gives it a nice shine.
- 1/4 cup crispy puffed quinoa – adds a delightful crunch that contrasts perfectly with the creamy interior.
Now, you have everything you need to create these Avocado Mint Chocolate Ice Cream Bars, making for a joyful and delicious culinary adventure!
How to Make Avocado Mint Chocolate Ice Cream Bars
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Blend Ingredients: Start by removing the pits from the avocados. Scoop the flesh into a blender along with the solid coconut milk, mint leaves, maple syrup, and lime juice. Blend until silky smooth and free from mint pieces.
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Fill the Molds: Pour the creamy avocado mixture evenly into your popsicle molds. Make sure to press it firmly into the molds to eliminate any air pockets. Cover and freeze for at least 2 hours, or overnight for best results.
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Melt Chocolate: For the crispy chocolate shell, melt the chocolate chips and coconut oil in a microwave-safe glass. Microwave in two increments of 30 seconds each, stirring in between until fully melted and smooth.
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Add Puffed Quinoa: Gently stir the crispy puffed quinoa into the melted chocolate, ensuring it’s well coated. This will add a delightful crunch to your ice cream bars.
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Dunk the Bars: Carefully remove the ice cream pops from the molds. Dip each pop into the chocolate mixture, covering it up to the stick. Allow any excess chocolate to drip off before placing them on parchment paper to cool and set.
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Spoon Technique: For the last pop, if dunking doesn’t work smoothly, simply spoon the melted chocolate over the top until it’s entirely covered.
Optional: Garnish with extra mint leaves for a fresh finish.
Exact quantities are listed in the recipe card below.
Avocado Mint Chocolate Ice Cream Bars Variations
Feel free to let your creativity shine by customizing these tasty bars with your own unique spin!
- Nut-Free: Substitute sunflower seed butter for coconut milk for a nut-free creamy base.
- Minty Fresh: Boost the mint flavor by adding a few drops of peppermint extract to the base. Just a little goes a long way!
- Vegan: Use vegan chocolate chips instead of dark chocolate chips to keep these treats plant-based and delicious.
- Protein-Packed: Mix in a scoop of protein powder to the avocado blend for a nutritious energy boost.
- Fruity Twist: Blend in some frozen berries, like strawberries or raspberries, for a pop of fruity flavor and vibrant color.
- Cocoa Crunch: Swap puffed quinoa with crushed nuts or granola for a different texture and added crunch. Almonds or pecans work beautifully!
- Spicy Kick: Add a pinch of cayenne pepper to the chocolate shell for a surprising spicy twist that complements the sweetness.
- Coffee Lovers: Stir in a tablespoon of instant espresso powder into the avocado base for a delightful coffee flavor. This can make your bars a magical treat!
Make Ahead Options
These Avocado Mint Chocolate Ice Cream Bars are a dream for meal prep enthusiasts! You can make the creamy avocado base up to three days in advance and store it in an airtight container in the refrigerator to keep it fresh and prevent browning. After blending the ingredients, simply fill the popsicle molds and freeze them for at least 2 hours (overnight is best). When you’re ready to serve, just dunk the partially frozen bars into your melted chocolate with puffed quinoa, then let them harden for that irresistible crispy shell. This prep-ahead strategy not only saves time but ensures a delightful treat that’s just as fresh and delicious when you serve it!
Expert Tips for Avocado Mint Chocolate Ice Cream Bars
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Choose Ripe Avocados: Make sure your avocados are perfectly ripe for a creamy texture. Overripe avocados can affect the flavor and consistency.
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Cooling Chocolate: Let your melted chocolate cool slightly before dipping. Hot chocolate can melt the ice cream bars, causing them to lose their shape.
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Freeze Thoroughly: Freeze the popsicles for at least 2 hours. For best results, allow them to freeze overnight to achieve the right texture for the Avocado Mint Chocolate Ice Cream Bars.
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Puffed Quinoa Crunch: Stir the crispy quinoa into the chocolate just before dipping. If added too early, it can become soggy and lose its delightful crunch.
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Storing Leftovers: Keep any leftover bars in an airtight container in the freezer. They make for a quick, healthy snack anytime you crave something sweet!
How to Store and Freeze Avocado Mint Chocolate Ice Cream Bars
- Fridge: These ice cream bars can be kept in the fridge for up to 3 days if you prefer a slightly softer texture. Store in an airtight container to prevent them from absorbing odors.
- Freezer: For optimal freshness, store the bars in the freezer. Place them in a sealed freezer-safe container for up to 1 month, ensuring no excess air is trapped inside.
- Reheating: No reheating is needed! To enjoy again, simply remove from the freezer and let them sit for a few minutes for easier biting. The Avocado Mint Chocolate Ice Cream Bars are best enjoyed frozen!
- Serving Tip: For a fun twist, serve these frozen treats with a drizzle of extra melted chocolate or a sprinkle of mint leaves for added flair!
What to Serve with Avocado Mint Chocolate Ice Cream Bars?
Enhance your indulgent treat with delightful pairings that elevate your summer dessert experience.
- Fresh Berries: Juicy strawberries, blueberries, or raspberries add a burst of color and a tangy contrast that complements the creamy bars.
- Coconut Whipped Cream: Light and airy, a dollop of coconut whipped cream brings a tropical twist that mirrors the bars’ luscious flavors.
- Mint Infused Iced Tea: A refreshing, herbaceous drink that echoes the minty essence of the ice cream bars, perfect for hot summer days.
- Chocolate-Dipped Fruit: Fresh fruits dipped in dark chocolate create a visual and flavor harmony, extending the chocolate experience.
- Homemade Granola: A crunchy granola serves as a delightful textural contrast, providing a satisfying crunch alongside the creamy dessert.
- Frozen Yogurt Bark: A light, yogurt-based alternative creates a fun, fruity companion that balances the richness of the ice cream bars.
- Nutty Cookies: Complement the creamy texture with a handful of nutty cookies, providing a satisfying crunch to round out your dessert spread.
- Spicy Dark Chocolate: Dark chocolate with a hint of chili enhances the chocolate shell for those who enjoy a little heat with their sweet.
Avocado Mint Chocolate Ice Cream Bars Recipe FAQs
How do I know when my avocados are ripe?
To ensure your avocados are ripe, gently squeeze the fruit; it should yield slightly to pressure. Look for dark green or almost black skin without any large indentations. Avoid avocados with dark spots all over, as they may be overripe.
Can I store the leftover ice cream bars?
Absolutely! You can keep these ice cream bars in the freezer for up to 1 month. It’s best to store them in a sealed freezer-safe container. Remember to allow any excess air out to maintain their freshness and prevent freezer burn.
Can I freeze the Avocado Mint Chocolate Ice Cream Bars?
Yes! After preparing, freeze the bars for at least 2 hours to set. For extended storage, place the bars in an airtight container or wrap individually to prevent them from sticking together. They’ll be good for up to 1 month in the freezer, ready to satisfy your cravings anytime!
What if my chocolate shell isn’t coating properly?
If your chocolate shell isn’t sticking well, ensure it’s at the right temperature—too hot can melt the pops; too cold won’t adhere properly. If you face this issue, spoon the melted chocolate over the top instead, making sure to cover it completely for a delicious finish.
Are these ice cream bars suitable for children or dietary needs?
Yes! These Avocado Mint Chocolate Ice Cream Bars are made with wholesome ingredients and can be suitable for children. However, always check for allergy concerns with ingredients like coconut milk and chocolate. If preferred, maple syrup can be substituted with agave for a vegan option.
How long can I keep the Avocado Mint Chocolate Ice Cream Bars in the fridge?
You can store the ice cream bars in the fridge for up to 3 days if you prefer them slightly softer. Just ensure they are in an airtight container to keep them fresh and prevent any unwanted odors from the refrigerator.
Delicious Avocado Mint Chocolate Ice Cream Bars to Chill With
Ingredients
Equipment
Method
- Start by removing the pits from the avocados. Scoop the flesh into a blender along with the solid coconut milk, mint leaves, maple syrup, and lime juice. Blend until silky smooth and free from mint pieces.
- Pour the creamy avocado mixture evenly into your popsicle molds. Make sure to press it firmly into the molds to eliminate any air pockets. Cover and freeze for at least 2 hours, or overnight for best results.
- For the crispy chocolate shell, melt the chocolate chips and coconut oil in a microwave-safe glass. Microwave in two increments of 30 seconds each, stirring in between until fully melted and smooth.
- Gently stir the crispy puffed quinoa into the melted chocolate, ensuring it’s well coated. This will add a delightful crunch to your ice cream bars.
- Carefully remove the ice cream pops from the molds. Dip each pop into the chocolate mixture, covering it up to the stick. Allow any excess chocolate to drip off before placing them on parchment paper to cool and set.
- For the last pop, if dunking doesn’t work smoothly, simply spoon the melted chocolate over the top until it’s entirely covered.