Savory Chicken Thigh Stir Fry Ready in Just 30 Minutes

When weekday dinners start to feel like a chore, I often turn to my go-to solution: Chicken Thigh Stir Fry. The vibrant colors of sautéed onions and carrots, combined with the satisfying texture of tender, marinated chicken, create a dish that’s as visually appealing as it is delicious. I first made this dish on a busy night when I craved something quick yet nourishing, and boy, did it deliver!

The magic of this recipe lies not only in its simplicity but also in the punchy flavors that dance across your palate, thanks to soy sauce and a hint of rice wine. Whether you’re looking for an easy meal after a long day or a dish to impress guests with little fuss, this stir fry becomes a crowd-pleaser ready in just 30 minutes. Plus, you’ll feel good knowing you’re steering clear of takeout traps while savoring homemade goodness. Let’s dive in and whip up this delightful meal together!

Why will you love this Chicken Thigh Stir Fry?

Quick Prep Time: Ready in just 30 minutes, this dish is a lifesaver for busy weeknights.
Vibrant Colors: The combination of colorful vegetables creates a dish that looks as good as it tastes.
Bold Flavors: Soy sauce and rice wine impart a savory richness that elevates your dining experience.
Healthy Option: Packed with protein and essential nutrients, you’ll feel great indulging in this homemade meal.
Family-Friendly: Even the pickiest eaters will love this dish, making it a perfect solution for family dinners.
For more easy-to-follow meals, check out my other quick recipes that can jazz up your everyday dining!

Chicken Thigh Stir Fry Ingredients

• Get ready to gather all you need for this delicious Chicken Thigh Stir Fry!

For the Chicken
300 g boneless Chicken thighs – a juicy choice that absorbs flavors beautifully.
2 clove garlic – minced to impart a warm, aromatic touch to the dish.
2 tablespoon cornstarch – helps to create a delightful coating that keeps the chicken tender.

For the Vegetables
3/4 cup sliced onion – adds a sweet crunch and aromatic depth.
1/4 cup shredded carrot – brings a pop of color and natural sweetness to balance the savory.
2 tablespoon chopped spring onion – for a fresh, vibrant finish that brightens up the stir fry.

For the Sauce
1 tablespoon soy sauce – a foundational flavor that adds saltiness and umami to the dish.
1 teaspoon dark soy sauce – enriches color and taste, making your stir fry more indulgent.
3 tablespoon rice wine – adds a hint of sweetness and complexity to elevate the dish.
3 tablespoon oil – for frying, ensuring everything cooks evenly without sticking.

This Chicken Thigh Stir Fry is not only scrumptious but also a fantastic way to enjoy a wholesome homemade meal in no time!

How to Make Chicken Thigh Stir Fry

  1. Marinate the chicken by combining it with soy sauce, dark soy sauce, minced garlic, cornstarch, and 2 tablespoons of rice wine. Let it sit for 15 minutes to absorb all those delicious flavors.

  2. Heat 1 tablespoon of oil in a non-stick pan over medium heat. Add the marinated chicken strips and cook for about 5 minutes until they are cooked through and nicely browned. Set the chicken aside for later.

  3. Sauté the vegetables by adding 2 tablespoons of oil to the same pan. Toss in the sliced onions and shredded carrots, stirring until they are wilted and cooked—approximately 5 minutes of vibrant colors and enticing scents.

  4. Combine the chicken and chopped spring onion back into the pan. Stir fry everything over high heat for 20-30 seconds. For an extra kick, splash in 1 tablespoon of rice wine, then turn off the heat and serve hot.

Optional: Serve with steamed rice or noodles for a hearty meal.

Exact quantities are listed in the recipe card below.

Chicken Thigh Stir Fry

Expert Tips for Chicken Thigh Stir Fry

  • Perfect Marination: Letting the chicken marinate for a full 15 minutes enhances the flavor significantly. Don’t rush this step!
  • Heat Control: Use medium heat when cooking the chicken for tender, juicy pieces. High heat may lead to burnt edges before the insides are done.
  • Oil Amount: Be cautious with oil when sautéing the vegetables; using too much can make your stir fry greasy. Stick to the recommended quantities for best results.
  • Fresh Ingredients: Opt for fresh vegetables to really elevate your Chicken Thigh Stir Fry. Wilted veggies lose flavor and texture, spoiling the dish.
  • Customization: Feel free to swap veggies based on your preference. Bell peppers, snap peas, or broccoli can make delightful additions!
  • Serving Suggestions: Pair your stir fry with steamed rice or noodles to create a well-rounded meal that the whole family will love.

Chicken Thigh Stir Fry Variations

Ready to make this dish your own? Elevate your culinary experience with some delightful twists!

  • Veggie Boost: Add bell peppers, broccoli, or snap peas for vibrant colors and extra nutrients. These veggies not only taste great but also enhance the visual appeal of your dish.

  • Spicy Kick: Mix in a teaspoon of chili paste or sriracha for a taste that tingles your taste buds. Adjust the level of heat to your preference and enjoy the warm glow that spice brings!

  • Paleo-Friendly: Substitute soy sauce with coconut aminos for a soy-free option that keeps all the flavor intact. This swap makes it a fantastic choice for those following a paleo diet.

  • Gluten-Free: Use tamari instead of regular soy sauce to keep this dish gluten-free without compromising on its savory essence. You won’t even notice the difference!

  • Nutty Flavor: Sprinkle toasted sesame seeds on top just before serving to add a delightful crunch and rich aroma. It takes your stir fry to the next level!

  • Citrus Zest: Grate some fresh ginger or add a squeeze of lime juice right before serving for a refreshing tang that brightens the entire dish. It’s like a burst of sunshine on your plate!

  • Herb Infusion: Toss in fresh basil or cilantro for a fragrant garnish that adds depth and freshness. The herbs contrast beautifully with the savory chicken and veggies.

  • Noodle Twist: Serve your stir fry over a bed of cooked soba or rice noodles for a twist on the classic. The noodles soak up all the delicious flavors and make for a heartier meal option.

Make Ahead Options

These delicious Chicken Thigh Stir Fry components are perfect for meal prep enthusiasts! You can marinate the chicken in soy sauce, dark soy sauce, garlic, cornstarch, and rice wine up to 24 hours in advance, letting those bold flavors really soak in. The sliced onions and shredded carrots can be prepped and stored in the refrigerator for up to 3 days. When you’re ready to serve, simply heat oil in the pan, cook the marinated chicken until done, and stir-fry with the vegetables for just a few minutes for a quick and satisfying meal. With these prep tips, your Chicken Thigh Stir Fry will be just as delicious, saving precious time on busy weeknights!

How to Store and Freeze Chicken Thigh Stir Fry

Fridge: Store leftover Chicken Thigh Stir Fry in an airtight container, and it will keep fresh for up to 3 days.

Freezer: To freeze, portion the stir fry into freezer-safe containers or bags, ensuring all air is squeezed out, and it will last up to 3 months.

Reheating: For best results, reheat in a skillet over medium heat, adding a splash of water or broth to retain moisture, for about 5–7 minutes until warmed through.

Thawing: If frozen, thaw overnight in the fridge before reheating for a quick and satisfying meal.

What to Serve with Chicken Thigh Stir Fry?

Savor the experience of a complete meal with flavors that perfectly complement your stir fry.

  • Steamed Jasmine Rice: The gentle aroma and fluffy texture soak up the delicious sauce, creating a harmonious balance.

  • Garlic Noodles: These silky, garlic-infused noodles add a rich depth that beautifully offsets the savory stir fry flavors.

  • Crispy Spring Rolls: Light and crunchy, these add a delightful contrast in texture while bringing a fresh crunch to your meal.

  • Soy-Ginger Broccoli: The bright greens add a pop of color and a mild earthy flavor that resonates well with the chicken.

  • Sesame Cucumber Salad: Refreshing and crisp, this salad provides a cool bite that pairs wonderfully with the warm stir fry.

  • Hot Green Tea: A warm cup of green tea enhances digestion and acts as a soothing complement to the meal’s bold flavors.

  • Mango Sorbet: For dessert, enjoy a light, fruity sorbet that cleanses the palate after the savory richness of your chicken dish.

Picture the lively colors and flavors coming together to form a well-rounded feast that delights both the eye and the palate!

Chicken Thigh Stir Fry

Chicken Thigh Stir Fry Recipe FAQs

What type of chicken is best for stir fry?
For stir fry, boneless chicken thighs are my top choice. They remain juicy and flavorful after cooking, absorbing marinades beautifully. If you’re looking for a lighter option, skinless chicken breast also works well, though it may dry out if not cooked carefully.

How can I store leftover Chicken Thigh Stir Fry?
Absolutely! To store your leftovers, transfer the Chicken Thigh Stir Fry into an airtight container and refrigerate. It will stay fresh for up to 3 days. Just ensure it cools completely before sealing to prevent moisture buildup.

Can I freeze Chicken Thigh Stir Fry?
Yes! To freeze, portion out the stir fry into freezer-safe bags or containers, squeezing out as much air as possible. It can be stored in the freezer for up to 3 months. When you’re ready to enjoy it again, just thaw it overnight in the fridge for the best flavor and texture.

What is the best way to reheat Chicken Thigh Stir Fry?
For optimal results, reheat in a skillet over medium heat. Add a splash of water or broth to keep the dish moist while it warms up. Stir regularly for about 5–7 minutes until heated through. This method ensures you don’t lose that delicious texture!

Can I add other vegetables to my stir fry?
Very much so! One of the joys of stir frying is its versatility. Feel free to add bell peppers, snap peas, or broccoli. Just remember to adjust the cooking time, as different vegetables may require a bit longer or shorter based on their thickness and water content.

Is this recipe suitable for those with dietary restrictions?
Indeed! If you’re cooking for someone with soy allergies, consider using coconut aminos as a soy sauce substitute. Additionally, this Chicken Thigh Stir Fry is naturally gluten-free if you ensure all the sauces used are labeled as such. Always check ingredient labels to make sure they fit your dietary needs!

Chicken Thigh Stir Fry

Savory Chicken Thigh Stir Fry Ready in Just 30 Minutes

This Chicken Thigh Stir Fry is a quick and vibrant dish packed with flavor, ready in just 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Marination Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 420

Ingredients
  

For the Chicken
  • 300 g boneless Chicken thighs a juicy choice that absorbs flavors beautifully.
  • 2 clove garlic minced to impart a warm, aromatic touch to the dish.
  • 2 tablespoon cornstarch helps to create a delightful coating that keeps the chicken tender.
For the Vegetables
  • 3/4 cup sliced onion adds a sweet crunch and aromatic depth.
  • 1/4 cup shredded carrot brings a pop of color and natural sweetness to balance the savory.
  • 2 tablespoon chopped spring onion for a fresh, vibrant finish that brightens up the stir fry.
For the Sauce
  • 1 tablespoon soy sauce a foundational flavor that adds saltiness and umami to the dish.
  • 1 teaspoon dark soy sauce enriches color and taste, making your stir fry more indulgent.
  • 3 tablespoon rice wine adds a hint of sweetness and complexity to elevate the dish.
  • 3 tablespoon oil for frying, ensuring everything cooks evenly without sticking.

Equipment

  • non-stick pan

Method
 

Cooking Instructions
  1. Marinate the chicken by combining it with soy sauce, dark soy sauce, minced garlic, cornstarch, and 2 tablespoons of rice wine. Let it sit for 15 minutes to absorb all those delicious flavors.
  2. Heat 1 tablespoon of oil in a non-stick pan over medium heat. Add the marinated chicken strips and cook for about 5 minutes until they are cooked through and nicely browned. Set the chicken aside for later.
  3. Sauté the vegetables by adding 2 tablespoons of oil to the same pan. Toss in the sliced onions and shredded carrots, stirring until they are wilted and cooked—approximately 5 minutes.
  4. Combine the chicken and chopped spring onion back into the pan. Stir fry everything over high heat for 20-30 seconds. Splash in 1 tablespoon of rice wine, then turn off the heat and serve hot.

Nutrition

Serving: 1servingCalories: 420kcalCarbohydrates: 25gProtein: 35gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 8gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 900mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 3mg

Notes

Serve with steamed rice or noodles for a hearty meal. Use fresh vegetables for the best flavor and texture.

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