The first time I tasted Peanut Butter Soup, it was as if I stumbled upon a secret treasure tucked away in the depths of a cozy café. The warmth of the spices mixed with the creamy richness of peanut butter was like a comforting hug in a bowl. After a long day, the just-right hint of sweetness from the sweet potatoes made each spoonful feel indulgent yet wholesome.
What I love most about this dish is how effortlessly it fits into any occasion. Whether it’s a weeknight dinner or a gathering with friends, this soup transforms the ordinary into something memorable. With just a handful of ingredients—many of which you likely have on hand—this recipe marries bold flavors with robust nutrition, making it a perfect antidote for anyone weary of takeout.
Join me as we whip up this delightful Peanut Butter Soup, which is bound to become a go-to in your kitchen. It’s not just a meal; it’s a journey into comfort food that brings everyone to the table. Let’s dig in!
Why is Peanut Butter Soup so special?
Unique combination: The blend of creamy peanut butter with tender sweet potatoes and hearty chicken creates a flavor sensation that’s unlike any other.
Quick and easy: With only 15 minutes of prep, you can enjoy a nourishing bowl of goodness in just 45 minutes!
Versatile serving: Whether served solo or over rice, it’s a dish that adapts to your dining needs.
Filled with nutrition: Packed with protein and wholesome ingredients, this soup is both satisfying and good for you.
Family-friendly: Its rich, savory taste is sure to win over even the pickiest eaters at your table.
Embrace the comfort of homemade flavors and try this delightful recipe that elevates your meal from ordinary to extraordinary!
Peanut Butter Soup Ingredients
For the Soup Base
• 2 cups shredded, cooked chicken – Use leftover rotisserie chicken for added convenience and flavor.
• 3 tablespoons olive oil – Drizzling this will add a lovely richness to your soup.
• 1/2 medium onion, chopped – Onions provide a sweet and savory background flavor.
• 2-inch piece of ginger, chopped fine – Fresh ginger lends a zesty warmth that livens up the dish.
• 6 garlic cloves, chopped fine – Garlic enhances the overall aroma and flavor profile.
• 1 large sweet potato, peeled and cut into 1/2 inch chunks – Sweet potatoes add creaminess and a hint of sweetness to your Peanut Butter Soup.
For the Liquid Gold
• 2 cups tomato sauce – This forms the base of the soup, balancing the flavors beautifully.
• 32 oz chicken stock – Use low-sodium chicken stock for a healthier option that lets flavors shine.
For the Hearty Additions
• 2 cups white kidney beans – These provide plant-based protein and make the soup more nourishing.
• 1 cup corn – Corn adds a lovely sweetness and a pop of color.
For the Flavor Touches
• 1/3 cup creamy peanut butter – The star ingredient! It enriches the soup with creamy, nutty goodness.
• 1 teaspoon ground coriander – Just a touch of coriander elevates the dish with its warm spice.
• dash of cayenne pepper – Spice it up with cayenne for an additional kick, if desired.
• salt and pepper – Always adjust to taste to bring all the flavors together.
Dive into the delightful experience of making this Peanut Butter Soup, and watch as it warms your home and hearts alike!
How to Make Peanut Butter Soup
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Heat Oil: In a large Dutch oven or soup pot, warm the olive oil over medium heat. Add the chopped onions and sauté until they begin to soften, about 3-4 minutes. This aromatic start sets the stage for a delicious soup!
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Sauté Aromatics: Stir in the chopped ginger and garlic, cooking for another minute or two until fragrant. Then, add the sweet potato chunks, stirring well to combine. Their beautiful orange color will brighten your pot.
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Combine Ingredients: Add the shredded chicken, chicken stock, tomato sauce, and creamy peanut butter to the pot. Toss in the corn, white kidney beans, and all the spices. Stir until everything is well blended and take a moment to appreciate those vibrant colors.
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Simmer Gently: Bring the soup to a gentle simmer, then cover and let it cook for about thirty minutes. Stir occasionally, ensuring the sweet potatoes become tender and easily pierced with a fork, creating a harmonious blend of flavors.
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Serve Warm: Once the sweet potatoes are tender, ladle the Peanut Butter Soup into bowls. You can serve it on its own or over a fluffy bed of rice for a heartier meal.
Optional: Garnish with fresh cilantro for a pop of color and flavor.
Exact quantities are listed in the recipe card below.
Peanut Butter Soup Variations
Feel free to let your creativity shine as you bring your own twist to this delightful soup.
- Spicy Twist: Add sliced jalapeños or a teaspoon of chili paste for an extra kick that warms the soul.
- Nut-Free: Substitute creamy sunbutter for a nut-free version, allowing everyone to indulge without worry.
- Vegetarian: Swap the chicken for sautéed mushrooms or extra beans for a hearty plant-based alternative.
- Extra Creamy: Blend in a little coconut milk for a tropical richness that brings depth to every bite.
- Zesty Citrus: Squeeze in some fresh lime juice just before serving to brighten the flavors and add a refreshing zing.
- Herb Infusion: Toss in freshly chopped cilantro or parsley at the end for a vibrant pop of color and flavor.
- Roasted Sweet Potato: Roast the sweet potato chunks instead of boiling them, which adds a caramelized flavor to your soup.
- Texture Boost: Top each bowl with crunchy roasted peanuts or cashews for a delightful crunch that contrasts with the creamy soup.
Make Ahead Options
These Peanut Butter Soup preparations are perfect for busy home cooks looking to save time without sacrificing flavor! You can chop the sweet potatoes, onions, and garlic up to 3 days in advance, storing them in airtight containers in the refrigerator to keep them fresh. Additionally, you can cook the soup base—combining all ingredients except for the peanut butter—up to 24 hours ahead; simply refrigerate it and stir in the peanut butter just before serving for optimal creaminess. To finish the dish, reheat the soup gently on the stove, adding a splash of chicken stock if needed to maintain texture. This makes for a warm, comforting meal with minimal effort, just when you need it!
How to Store and Freeze Peanut Butter Soup
Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop, adding a splash of water or stock to maintain creaminess.
Freezer: Freeze portions in airtight containers for up to 3 months. Thaw in the fridge overnight before reheating, ensuring the soup remains rich and flavorful.
Reheating: Always reheat slowly over low to medium heat, stirring frequently. This helps to avoid separation of the ingredients and keeps your Peanut Butter Soup deliciously smooth.
Serving Tip: When serving, consider pairing with fresh herbs or a squeeze of lime for an extra burst of flavor!
Expert Tips for Peanut Butter Soup
• Prep Ahead: Chop your onions, garlic, ginger, and sweet potatoes in advance. This saves time on busy evenings and makes cooking smoother!
• Avoid Overcooking: Be cautious not to overcook the sweet potatoes. They should be tender but not mushy for the best texture in your Peanut Butter Soup.
• Adjust Consistency: If you prefer a thicker soup, add more peanut butter or reduce the chicken stock. For a lighter version, increase the stock gradually.
• Flavor Adjustments: Taste as you go! Adjust salt and pepper and consider adding lime juice or fresh herbs for a light, refreshing kick.
• Storage Tips: This soup stores well in the fridge for up to 3 days. Reheat gently on the stove to keep it creamy and delicious.
What to Serve with Peanut Butter Soup?
Building a meal around Peanut Butter Soup means embracing warmth and comfort in every bite.
- Fluffy Rice: Ladling this delightful soup over perfectly steamed rice creates a hearty, comforting dish that’s filling and delicious.
- Crusty Bread: A side of crusty bread is perfect for dipping, soaking up the rich flavors of the soup with each satisfying bite.
- Fresh Salad: A bright cucumber and tomato salad adds a refreshing contrast, balancing the creamy thickness of the soup beautifully.
- Steamed Veggies: Lightly steamed broccoli or green beans provide a crunchy texture and vibrant color, enhancing your meal’s nutrition.
- Coconut Chutney: This zesty chutney offers a sweet and spicy element that complements the rich peanut butter flavor, elevating your dining experience.
- Iced Tea: Sweet iced tea is a delightful pairing that enhances the richness of the soup while refreshing your palate between spoonfuls.
- Coconut Rice: Fragrant coconut rice brings a sweet, tropical flavor that aligns harmoniously with the peanut butter, making every bite a mini-vacation.
- Chocolate Dessert: End on a sweet note with chocolate mousse; its decadence and creaminess create a perfect balance after the savory soup.
Peanut Butter Soup Recipe FAQs
How do I choose the right sweet potato for this recipe?
Absolutely! Look for sweet potatoes that are smooth, firm, and free of dark spots or blemishes. The smaller, younger sweet potatoes are often sweeter and more tender, making them great for your Peanut Butter Soup.
How should I store leftover Peanut Butter Soup?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the soup creamy, reheat gently on the stovetop, adding a splash of water or stock if necessary to maintain its texture.
Can I freeze Peanut Butter Soup?
Very yes! To freeze, ladle the cooled soup into airtight containers, allowing a little space at the top for expansion. It can last in the freezer for up to 3 months. When you’re ready to enjoy it again, simply thaw it in the fridge overnight and reheat gently for a comforting meal!
What if my soup is too thick after reheating?
If you find your Peanut Butter Soup has thickened too much while stored, you can easily adjust it. Gradually add warm chicken stock or water, a little at a time, until you reach your desired consistency. Remember to stir well as you add liquid, so it blends smoothly!
Is this soup suitable for those with peanut allergies?
Oh, definitely not! If you’re cooking for someone with a peanut allergy, simply substitute the peanut butter with sunflower seed butter or tahini, depending on dietary preferences. Always check the labels of any alternatives to ensure they are free from allergens.
Hearty Peanut Butter Soup for Cozy Nights at Home
Ingredients
Equipment
Method
- In a large Dutch oven or soup pot, warm the olive oil over medium heat. Add the chopped onions and sauté until they begin to soften, about 3-4 minutes.
- Stir in the chopped ginger and garlic, cooking for another minute or two until fragrant. Then, add the sweet potato chunks.
- Add the shredded chicken, chicken stock, tomato sauce, and creamy peanut butter to the pot. Toss in the corn, white kidney beans, and all the spices.
- Bring the soup to a gentle simmer, cover and let it cook for about thirty minutes, stirring occasionally.
- Once the sweet potatoes are tender, ladle the soup into bowls. You can serve it on its own or over a fluffy bed of rice.