Picture this: the sizzle of fresh garlic mingling with the vibrant colors of succulent shrimp, tender squid, and sweet scallops, all coming together in a pan. It’s the unmistakable sound of a weeknight dinner coming to life! I stumbled upon this delightful Seafood Fried Rice recipe on an evening craving for something light yet satisfying. Little did I know, this dish would transform my kitchen into a flavorful haven and banish boring takeout from my dinners.
Whether you’re looking to impress guests or simply elevate your weeknight meals, this easy Seafood Fried Rice delivers on flavor and versatility. Using day-old jasmine rice and a medley of colorful vegetables, it captures the essence of a comforting stir-fry without the fuss. You’ll find it’s a perfect canvas for your favorite proteins or whatever you have on hand. Dive in and let your taste buds explore this delicious blend of aromas and textures that makes homemade food the heart of any home!
Why is Seafood Fried Rice a Must-Try?
Quick to prepare: With just a few simple steps, this recipe transforms fresh ingredients into a delightful meal in under 30 minutes.
Flavor explosion: The medley of shrimp, squid, and scallops, paired with aromatics like garlic and soy sauce, creates a dish bursting with flavors.
Versatile: Enjoy it as a main dish or a side, and easily customize with your favorite seafood, meats, or vegetables.
Healthy and nutritious: Packed with protein and colorful veggies, this fried rice dish is both satisfying and wholesome.
Crowd-pleaser: It’s sure to impress family and friends alike, making it perfect for dinner parties or casual get-togethers.
Elevate your cooking skills by mastering this classic dish and transform your weeknight meals into something special!
Seafood Fried Rice Ingredients
• Dive into a flavorful experience with these key components for perfect Seafood Fried Rice!
For the Base
- Jasmine Rice – Best if day-old, to prevent stickiness and achieve the perfect texture.
- Eggs – Adds richness and wonderful texture; can substitute with tofu for a vegan option.
For the Seafood
- Shrimp – Use fresh, peeled, and deveined shrimp for optimal flavor and sweetness.
- Squid – Clean and slice into rings for uniform cooking and a delicate bite.
- Scallops – Fresh scallops provide a sweet and buttery taste that enhances the dish.
For the Vegetables
- Mixed Vegetables (peas, carrots, corn) – Frozen mixed veggies work well and save prep time while adding color and nutrients.
- Green Onions – Freshness and mild onion flavor; substitute with shallots if desired.
- Garlic – Fresh minced garlic is best for adding aromatic depth to the stir-fry.
For Cooking
- Vegetable Oil – Essential for high-heat stir-frying; feel free to substitute with canola or peanut oil.
- Soy Sauce – Adds umami and saltiness; low-sodium soy sauce can be used for a healthier option.
- Oyster Sauce – Enhances umami richness; can replace with extra soy sauce and a pinch of sugar if unavailable.
- Sesame Oil – Adds a nutty aroma and flavor; optional for seasoning and can be omitted if needed.
Now that you have all the essential ingredients for your Seafood Fried Rice, you’re one step closer to a delightful dinner that will impress both family and friends!
How to Make Seafood Fried Rice
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Prep Ingredients: Start by ensuring your jasmine rice is cooked and cooled, ideally using day-old rice to achieve that fluffy texture we all love.
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Heat Oil: In a wok or large frying pan, heat vegetable oil over medium-high heat until it shimmers, signaling the perfect temperature for stir-frying.
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Sauté Garlic: Toss in the minced garlic and sauté for about 30 seconds or until it becomes fragrant, filling your kitchen with an irresistible aroma.
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Cook Seafood: Add the shrimp, squid, and scallops to the pan and stir-fry for 3-4 minutes until they turn opaque. Once cooked, remove them from the pan and set aside.
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Scramble Eggs: In the same pan, pour in the beaten eggs. Scramble them until fully cooked, then push them to one side of the pan to create space.
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Add Vegetables: Stir in the mixed vegetables and cook for 2-3 minutes until heated through, keeping everything colorful and vibrant.
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Combine Rice: Gently add the jasmine rice to the pan, using a spatula to break up any clumps and stir everything together thoroughly.
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Season: Pour in the soy sauce, oyster sauce, and sesame oil, giving it a good mix to coat the rice and ingredients in that delicious umami flavor.
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Return Seafood: Carefully fold the cooked seafood back into the rice mixture, allowing it to heat through for 2 minutes while ensuring everything is combined well.
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Finish and Serve: Season with salt and pepper to taste, then stir in the chopped green onions before serving this delightful dish hot.
Optional: Garnish with extra green onions or sesame seeds for a touch of flavor and visual appeal.
Exact quantities are listed in the recipe card below.
Storage Tips for Seafood Fried Rice
- Fridge: Store cooled Seafood Fried Rice in an airtight container for up to 2 days to retain freshness and flavor.
- Freezer: For longer storage, freeze portions in airtight containers or freezer bags for up to 1 month. Ensure they’re sealed tightly to prevent freezer burn.
- Reheating: When ready to enjoy, reheat in a hot pan with a splash of oil or water, stirring frequently to regain moisture and texture.
- Room Temperature: Do not leave cooked seafood fried rice out at room temperature for more than 2 hours to avoid spoilage.
Seafood Fried Rice Variations
Customize your Seafood Fried Rice with these delightful twists that will elevate your dish and cater to your taste buds.
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Vegetarian Option: Swap out seafood entirely for crispy tofu or tempeh, allowing flavors to shine through plant-based goodness.
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Extra Heat: Add a dash of chili garlic sauce or some red pepper flakes for those who love a little kick in their fried rice.
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Flavor Boost: Stir in some freshly grated ginger or lemongrass for an invigorating twist that heightens the dish’s aromatic profile.
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Nutty Addition: Toss in some chopped cashews or almonds for a crunchy texture that beautifully contrasts the tender rice and seafood.
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Coconut Rice: Cook jasmine rice with coconut milk instead of water for a subtly sweet and creamy base that’s utterly irresistible.
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Asian Greens: Mix in some bok choy or spinach towards the end for a burst of color and nutritional goodness, enhancing both taste and texture.
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Pineapple Surprise: Incorporate some diced fresh pineapple for a sweet and tangy flavor contrast, perfect for those who enjoy a hint of tropical flair.
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Herb Infusion: Garnish your dish with fresh cilantro or Thai basil just before serving to brighten the flavors and add an aromatic touch.
Experimenting with these variations makes it easy to create a personalized Seafood Fried Rice that your family will love, time and time again!
Expert Tips for Seafood Fried Rice
- Use Day-Old Rice: Ensure your jasmine rice is chilled and day-old for the best texture; fresh rice tends to clump and gets mushy when stir-fried.
- Watch the Seafood: Avoid overcooking your seafood; stir-frying for 3-4 minutes should leave shrimp sweet, squid tender, and scallops perfectly cooked in your Seafood Fried Rice.
- Prep Before Cooking: Have all your ingredients prepped and ready before you heat the wok to keep the cooking process smooth and efficient.
- Keep It Colorful: Feel free to experiment with seasonal vegetables; adding bell peppers or snap peas can add not just texture but also a delightful crunch!
- Umami Boost: For an extra flavor punch in your Seafood Fried Rice, consider adding a dash of fish sauce or a sprinkle of chopped cilantro before serving.
Make Ahead Options
Preparing your Seafood Fried Rice in advance is a fantastic way to save time during busy weeknights! You can cook and refrigerate the jasmine rice (ideally day-old) up to 24 hours ahead to ensure a fluffy texture before frying. Additionally, you can chop the vegetables and seafood, storing them in separate airtight containers in the fridge for up to 3 days. When you’re ready to cook, simply heat oil in your wok, follow the usual sautéing process, and add the prepped ingredients. This approach not only keeps the seafood fresh and delicious but also ensures your dish comes together effortlessly, leaving you more time to enjoy with loved ones!
What to Serve with Seafood Fried Rice?
Creating the perfect balance to your vibrant Seafood Fried Rice can elevate your dining experience to delicious new heights.
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Crispy Spring Rolls: A crunchy addition that offers a delightful contrast to the tender seafood and fluffy rice, enhancing your meal’s texture.
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Zesty Cucumber Salad: Light and refreshing, this salad adds a crisp bite and a hint of acidity, cutting through the richness of the fried rice.
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Stir-Fried Greens: Leafy vegetables like bok choy or Chinese broccoli sautéed in garlic bring a nutritious pop of color and flavor, perfectly complementing the seafood.
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Sweet and Sour Sauce: Drizzle this tangy sauce over your plate to add an inviting flavor twist that balances the umami richness of the seafood.
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Miso Soup: A warm bowl of miso soup offers a comforting contrast, providing a layer of savory depth that rounds out your meal beautifully.
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Chilled Sake: The crisp, clean taste of chilled sake is a wonderful pairing, enhancing the flavors of the seafood while adding a touch of sophistication.
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Mango Sticky Rice: For dessert, this sweet treat offers a smooth, creamy finish with its luscious mango and perfectly cooked sticky rice—an indulgent way to end the meal.
Each of these accompaniments adds its own delicious twist, ensuring your Seafood Fried Rice becomes the star of the dinner table!
Seafood Fried Rice Recipe FAQs
What type of rice is best for seafood fried rice?
Using day-old jasmine rice is ideal for seafood fried rice. It has a fluffy texture that holds up well during stir-frying, preventing clumpiness and mushiness that can occur with freshly cooked rice. If you have a different type of rice on hand, ensure it’s well-cooked and ideally cooled.
How should I store leftover seafood fried rice?
Store your cooled seafood fried rice in an airtight container in the fridge for up to 2 days. It’s important to let the rice cool to room temperature before sealing it to maintain freshness. Always reheat it thoroughly in a hot pan with a splash of oil or water to help restore moisture.
Can I freeze seafood fried rice?
Absolutely! You can freeze seafood fried rice for up to 1 month. Just portion it into airtight containers or freezer bags, ensuring as much air as possible is removed to prevent freezer burn. When you’re ready to enjoy it, thaw in the fridge overnight and then reheat in a pan.
What should I do if my seafood is overcooked?
If your seafood turns out overcooked, don’t worry! For future attempts, remember that shrimp should turn opaque, squid should be tender, and scallops should be perfectly cooked in 3-4 minutes of stir-frying. If overcooked, consider adding a splash of broth or cream while reheating for added moisture.
Are there any dietary considerations for seafood fried rice?
Yes! If cooking for those with seafood allergies, feel free to substitute the seafood with proteins like chicken or tofu. Additionally, you can make this dish vegan by omitting the eggs and using tofu instead. If you’re serving it to pets, be cautious as certain seafood can be harmful; consult your vet if unsure.
What vegetable alternatives can I use?
Absolutely! You can mix and match your vegetables based on your preferences or what you have at home. Bell peppers, snap peas, and broccoli are great options that add crunch and color. Aim for a vibrant mix to keep your seafood fried rice not only delicious but visually appealing too!

Savory Seafood Fried Rice: A Quick Weeknight Delight
Ingredients
Equipment
Method
- Prep Ingredients: Start by ensuring your jasmine rice is cooked and cooled, ideally using day-old rice.
- Heat Oil: In a wok or large frying pan, heat vegetable oil over medium-high heat until it shimmers.
- Sauté Garlic: Toss in the minced garlic and sauté for about 30 seconds until fragrant.
- Cook Seafood: Add the shrimp, squid, and scallops and stir-fry for 3-4 minutes until opaque.
- Scramble Eggs: In the same pan, pour in the beaten eggs and scramble until fully cooked.
- Add Vegetables: Stir in the mixed vegetables and cook for 2-3 minutes until heated through.
- Combine Rice: Gently add the jasmine rice, breaking up any clumps and stirring everything together.
- Season: Pour in the soy sauce, oyster sauce, and sesame oil; mix well.
- Return Seafood: Fold the cooked seafood back into the mixture and heat through for 2 minutes.
- Finish and Serve: Season with salt and pepper to taste, then stir in the chopped green onions before serving hot.







