There’s something truly delightful about the vibrant flavors that come together in my Vegan Lasagna Roll Ups. As I rolled up each noodle, slathered with a creamy hummus and spinach filling, I could hardly believe how easy this dish was to prepare—especially when a comforting, hearty meal is just a few steps away. You see, I often find myself searching for recipes that bring warmth and nourishment without the fuss, and this one ticks all the boxes.
Perfectly portable, these roll-ups make a stunning centerpiece for a dinner party or a cozy weeknight meal. They invite creativity, too; you can easily customize the fillings based on what’s fresh in your fridge. The aroma of sautéed garlic and onions fills the kitchen, while the tantalizing mix of hearty marinara and melty vegan cheese can fool even the most discerning meat lovers. Join me in making this wholesome dish that’s not just about feeding the stomach but also feeding the soul!
Why will you love Vegan Lasagna Roll Ups?
Simplicity: This recipe is incredibly easy to follow, making it perfect for both beginner cooks and seasoned chefs alike.
Flavorful Layers: The combination of hummus, sautéed vegetables, and marinara creates a delightful explosion of taste in every bite.
Flexible Ingredients: Feel free to switch up the veggies or spices based on your preference or what’s in season; the possibilities are endless!
Impressive Presentation: These roll-ups not only taste amazing but also look stunning, making them perfect for impressing guests at any dinner party.
Time-Saving: Ready in just 45 minutes, they fit seamlessly into busy weeknights.
Savor the deliciousness without the hassle, and don’t forget to explore more satisfying vegetarian recipes on my blog!
Vegan Lasagna Roll Ups Ingredients
Here’s everything you need to create this delicious Vegan Lasagna Roll Ups!
For the Filling
- Oil – Choose your favorite oil, like olive or coconut, for sautéing.
- Onion – Diced onions add a sweet and savory base to the filling.
- Garlic – Minced garlic enhances the dish with aromatic flavor.
- Mushrooms – Sliced mushrooms bring a hearty texture to this vegetarian delight.
- Soy Sauce – A splash of soy sauce boosts umami flavors in your filling.
- Fresh Spinach – Fresh spinach adds vibrant color and nutrients to the mix.
For the Sauce
- Marinara Sauce – This essential sauce creates a lovely, saucy layer that ties everything together.
For the Pasta
- Lasagna Noodles – Use regular or gluten-free noodles based on your dietary needs.
For the Creamy Layer
- Hummus – A generous portion of hummus acts as the creamy filling of these Vegan Lasagna Roll Ups.
- Cumin (optional) – A dash of cumin adds a warm, earthy undertone to the flavor profile.
- Paprika (optional) – This spice brings both a smoky flavor and vibrant color to the filling.
- Lemon Juice (optional) – A squeeze of lemon juice brightens the taste beautifully.
- Salt and Black Pepper – Add to taste for seasoning and balancing flavors.
For the Topping
- Vegan Cheese – This melty goodness crowns your roll-ups for that ultimate comfort food experience.
Gather these ingredients, and let’s transform them into a delightful Vegan Lasagna Roll Ups that are sure to impress!
How to Make Vegan Lasagna Roll Ups
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Cook Noodles: Fill a large pot with salted boiling water and add the lasagna noodles. Cook according to the package instructions until al dente, typically about 8-10 minutes. Drain and set aside.
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Prepare Dish: Ladle 1/2 cup of marinara sauce into the bottom of a 9×6 (23×15 cm) baking dish. This creates a tasty base for your roll-ups.
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Sauté Vegetables: In a medium pan, heat the oil over medium heat. Add the diced onion, minced garlic, and sliced mushrooms. Sauté for about 4 minutes until softened, and then stir in the soy sauce and fresh spinach for an additional 30-60 seconds until wilted.
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Mix Filling: In a bowl, combine the sautéed vegetables with hummus. Stir well, and season with optional cumin, paprika, salt, black pepper, and lemon juice to taste for a flavorful blend.
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Preheat Oven: As you prepare, carefully drain the lasagna noodles and preheat your oven to 360°F (180°C) to ensure they bake to perfection.
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Assemble Roll Ups: On a clean surface, lay out your cooked noodles. Spread about 1/4 cup of the hummus mixture along each noodle, rolling them up tightly. Place each rolled noodle seam-side down in the baking dish.
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Add Sauce: Pour the remaining 1 cup of marinara sauce over the rolled noodles, ensuring every piece is coated in rich flavor.
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Top with Cheese: Sprinkle the vegan cheese generously over the top, adding a melty layer that will make your roll-ups irresistible.
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Bake: Place the baking dish in the preheated oven and bake for 20-25 minutes until bubbly and golden. Garnish with Vegan Parmesan Cheese, if desired, before serving warm.
Optional: Drizzle with a bit of balsamic reduction for an extra burst of flavor.
Exact quantities are listed in the recipe card below.
How to Store and Freeze Vegan Lasagna Roll Ups
Fridge: Store leftover Vegan Lasagna Roll Ups in an airtight container in the fridge for up to 3 days. This keeps them fresh while maintaining their delicious flavor.
Freezer: Freeze the unbaked roll-ups in a tightly sealed container or freezer bag for up to 2 months. Thaw overnight in the fridge before baking.
Reheating: To reheat, warm individual roll-ups in the microwave for 1-2 minutes or in a preheated oven at 350°F (175°C) until heated through, about 15-20 minutes.
Wrapping: For best results, wrap the roll-ups tightly in plastic wrap or foil before freezing to prevent freezer burn.
Helpful Tricks for Vegan Lasagna Roll Ups
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Noodle Tips: Use a pot big enough for the lasagna noodles to avoid sticking. Stir occasionally while they cook for the best texture.
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Filling Must-Haves: Ensure your filling is spread evenly on each noodle. This prevents dry bites and helps maintain flavor throughout the Vegan Lasagna Roll Ups.
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Marinara Magic: Don’t skimp on the marinara sauce. A good layer at the bottom and on top keeps your roll-ups moist and adds a rich flavor profile.
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Cheese Choice: Experiment with different types of vegan cheese. Each variety melts differently, adding a unique touch to your dish.
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Bake Until Golden: Watch for a bubbly and slightly golden top after baking. This is the perfect indicator that your Vegan Lasagna Roll Ups are ready to delight!
What to Serve with Vegan Lasagna Roll Ups?
Creating a delightful meal experience is simple when you have the perfect side dishes to accompany your comforting roll-ups.
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Garlic Bread: The crispy, buttery goodness of garlic bread complements the saucy warmth of the roll-ups beautifully. It’s perfect for soaking up any extra marinara!
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Mixed Green Salad: A refreshing salad with mixed greens, cucumber, and a light vinaigrette provides a crunchy contrast to the creamy lasagna. This balance of textures keeps your meal exciting.
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Roasted Vegetables: Seasonal roasted veggies add a deliciously charred flavor and colorful vibrancy alongside the lasagna. Think of carrots, bell peppers, or zucchini—each adds its own unique twist!
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Italian Dressing Pasta Salad: This cold pasta salad, tossed in flavorful Italian dressing, is a crowd-pleaser that adds a touch of zest. The combination of herbs and textures rounds out any dinner nicely.
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Balsamic Glazed Brussels Sprouts: A dash of balsamic vinegar brings out the earthy notes of Brussels sprouts, making them a delightful pairing with the rich flavors of your Vegan Lasagna Roll Ups.
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Chilled White Wine: A crisp Chardonnay or Sauvignon Blanc elevates your meal, cutting through the richness of the dish while complementing the tomato sauce beautifully.
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Lemon Sorbet: For dessert, a light lemon sorbet cleanses the palate after the savory feast. It’s a refreshing way to finish your meal on a bright note.
Make Ahead Options
These Vegan Lasagna Roll Ups are perfect for busy weeknights and meal prep enthusiasts! You can prepare the filling and assemble the roll-ups up to 24 hours in advance, ensuring a delightful meal is just a bake away. To do this, follow the initial steps of cooking the noodles, sautéing the vegetables, and mixing everything into the hummus filling. Place the assembled roll-ups in the baking dish, then cover tightly with plastic wrap and refrigerate. When ready to serve, simply preheat your oven and bake straight from the fridge for 25-30 minutes, ensuring they are heated through and wonderfully cheesy. Planning ahead not only saves time but maintains the freshness and flavors of these scrumptious Vegan Lasagna Roll Ups!
Vegan Lasagna Roll Ups Variations
Feel free to get creative and make these Vegan Lasagna Roll Ups truly your own, bursting with delightful flavors!
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Gluten-Free: Swap regular lasagna noodles for gluten-free ones to accommodate dietary needs without sacrificing taste.
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Cheesy Alternative: Use cashew cream or nutritional yeast for a different creamy texture and a nutty flavor that complements the dish perfectly.
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Add Protein: Include cooked lentils or chickpeas in the hummus mixture for a hearty protein boost that will keep you satisfied longer.
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Veggies Galore: Toss in roasted zucchini or bell peppers to the filling for extra color and a burst of freshness. The more, the merrier!
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Spicy Kick: Add crushed red pepper flakes or diced jalapeños to the filling for a friendly heat that will awaken the taste buds.
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Herb-Infused: Mix in fresh basil or oregano into the hummus filling for an aromatic layer that elevates each bite to new heights.
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Nutty Crust: Top with crushed walnuts or pine nuts before baking for a delightful crunch that complements the soft, creamy filling.
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Creamy Twist: Incorporate a layer of vegan ricotta made from blended tofu into the filling for an extra creamy deliciousness that will have everyone coming back for more.
Vegan Lasagna Roll Ups Recipe FAQs
What type of lasagna noodles should I use for Vegan Lasagna Roll Ups?
You can use regular or gluten-free lasagna noodles based on your dietary preferences. If you’re in a hurry, look for no-boil lasagna noodles, which can save you time in the kitchen.
How should I store leftover Vegan Lasagna Roll Ups?
Store any leftovers in an airtight container in the fridge for up to 3 days. Just make sure to let them cool completely before sealing to prevent moisture buildup, which can affect the texture.
Can I freeze Vegan Lasagna Roll Ups?
Absolutely! You can freeze unbaked Vegan Lasagna Roll Ups for up to 2 months. Just arrange them in a single layer on a baking sheet, freeze until solid, and then transfer to a tightly sealed container or freezer bag. Thaw overnight in the fridge before baking.
What’s the best way to reheat Vegan Lasagna Roll Ups?
For individual servings, you can reheat them in the microwave for about 1-2 minutes. If you prefer a crispy top, place them in a preheated oven at 350°F (175°C) for 15-20 minutes until they’re heated through and the cheese is bubbly.
Can I use other vegetables in the filling?
Very! You can customize the filling by adding veggies like zucchini, bell peppers, or kale based on what you have. Just remember to sauté them first to remove excess moisture and enhance their flavors.
Are there any dietary considerations for this recipe?
This recipe is vegan and does not contain any animal products, making it suitable for vegan diets. If you’re cooking for someone with allergies, be cautious with the soy sauce; you can substitute it with tamari or a certified gluten-free soy sauce for a gluten-free option!
Delicious Vegan Lasagna Roll Ups That Wow the Taste Buds
Ingredients
Equipment
Method
- Cook Noodles: Fill a large pot with salted boiling water and add the lasagna noodles. Cook according to package instructions until al dente, typically about 8-10 minutes. Drain and set aside.
- Prepare Dish: Ladle 1/2 cup of marinara sauce into the bottom of a 9×6 baking dish.
- Sauté Vegetables: In a medium pan, heat the oil over medium heat. Add the diced onion, minced garlic, and sliced mushrooms. Sauté for about 4 minutes until softened, then stir in the soy sauce and fresh spinach for an additional 30-60 seconds until wilted.
- Mix Filling: In a bowl, combine the sautéed vegetables with hummus. Stir well, and season with optional cumin, paprika, salt, black pepper, and lemon juice to taste for a flavorful blend.
- Preheat Oven: Preheat your oven to 360°F (180°C).
- Assemble Roll Ups: On a clean surface, lay out your cooked noodles. Spread about 1/4 cup of the hummus mixture along each noodle, rolling them up tightly. Place each rolled noodle seam-side down in the baking dish.
- Add Sauce: Pour the remaining 1 cup of marinara sauce over the rolled noodles.
- Top with Cheese: Sprinkle the vegan cheese generously over the top.
- Bake: Place the baking dish in the preheated oven and bake for 20-25 minutes until bubbly and golden.