Mouthwatering Greek Stuffed Onions You’ll Crave Every Time

The moment I first tasted Greek Stuffed Onions at a friend’s dinner party, I felt like I had discovered a new culinary treasure. Picture the aroma of perfectly sautéed garlic mingling with savory ground beef, all wrapped in a sweet, golden onion that’s been tenderly roasted to perfection. It was an unexpected delight that not only filled my stomach but also warmed my heart.

As I began to experiment with the recipe at home, I found that these stuffed onions quickly became a favorite way to impress dinner guests, while also being utterly delicious and satisfying for weeknight meals. The great thing about Greek Stuffed Onions is their versatility; whether served with a refreshing salad or alongside crusty bread, they always seem to steal the show. With just a handful of ingredients and a bit of time in the kitchen, you can bring an enticing taste of the Mediterranean to your dinner table. Ready to embark on this flavor-filled journey? Let’s dive into the recipe!

Why will you adore Greek Stuffed Onions?

Unique flavor explosion: Each bite bursts with seasoned ground beef, aromatic herbs, and tangy lemon, transporting you straight to Greece.
Simple preparation: With straightforward steps, whipping up these stuffed onions is a breeze even for beginner cooks.
Versatile pairing: Enjoy them as a stand-alone dish or serve alongside your favorite salad or crusty bread for a satisfying meal.
Impressive presentation: These beautifully stuffed onions make a stunning centerpiece for any dinner table, guaranteed to wow your guests.
Comfort food redefined: Comforting, hearty, and wholesome, this dish is perfect for cozy family dinners or special occasions.
Turn your culinary creations into cherished moments and check out these delightful alternatives if you want to expand your repertoire!

Greek Stuffed Onions Ingredients

Here’s everything you need to create those mouthwatering Greek Stuffed Onions!

For the Onions
8 medium yellow onions – Choose firm onions for the best stuffing experience.
Fresh parsley for garnish – Adds a pop of color and freshness to your dish.

For the Filling
¾ cup short grain or arborio rice – Soaking helps to achieve the perfect texture.
4 tbsp olive oil – Essential for sautéing and adding rich flavor.
4 garlic cloves, minced – For that aromatic punch that fills your kitchen with warmth.
1 medium yellow onion, diced small – Enhances the savory layer of the filling.
1 lb lean ground beef – Use a lean cut for a delicious and hearty filling.
1 tomato, grated – Incorporates moisture and freshness within the beef mixture.
3 tbsp tomato paste – Gives a concentrated tomato flavor to the filling.
2 tbsp lemon juice – Brightens up the flavors with a zesty touch.
⅓ cup fresh chopped parsley – Imparts a vibrant herbaceous flavor.
⅓ cup fresh chopped mint – Adds a refreshing finish that’s characteristic of Greek cuisine.
2 tsp salt – Essential for balancing flavors.
1 tsp pepper – Gives a hint of heat without overpowering the dish.
1 tbsp chicken stock paste – Enhances the savory depth of the filling.
½ tbsp dried oregano – Offers a classic Mediterranean taste.

For the Tomato Sauce
398 ml can roma or whole tomatoes, blended – Forms the luscious base sauce to soak the stuffed onions.
1 cup water – Helps in achieving the right sauce consistency.
¼ cup tomato paste – Thickens and adds an extra layer of tomato flavor.
¼ cup lemon juice – Works to brighten the sauce, echoing the filling.
1 ½ tsp salt – Ensures the sauce is flavorful and well-seasoned.
½ tsp ground pepper – Enhances the overall taste with mild warmth.

Now that you have all the ingredients ready, it’s time to embark on your culinary adventure with these delightful Greek Stuffed Onions!

How to Make Greek Stuffed Onions

  1. Preheat the oven to 425°F and prepare your baking dish. Use a 9-by-13-inch baking dish or two 9-inch dishes to hold all those tasty stuffed onions.

  2. Soak the rice while you prep the onions. This allows the grains to soften, ensuring they cook beautifully in the oven.

  3. Boil a large pot of water. Trim the tops and bottoms off the onions, peeling off the skins. Score the onions with a slit down the length and boil until softened, about 10-15 minutes. Set aside to cool.

  4. Blend the canned tomatoes. Combine with all tomato sauce ingredients in a bowl and mix until smooth before setting aside.

  5. Drain the soaked rice thoroughly to get rid of excess water.

  6. Sauté olive oil in a large skillet over medium heat. Add diced onions and minced garlic, cooking for about 4-5 minutes until softened and fragrant.

  7. Brown the ground beef in the skillet, stirring until fully cooked. Then, mix in the grated tomato, tomato paste, rice, lemon juice, parsley, mint, salt, pepper, chicken stock paste, and dried oregano. Let it simmer on low heat for 8-10 minutes.

  8. Layer some of the tomato sauce mixture on the bottom of your baking dish. This adds moisture and flavor to each stuffed onion.

  9. Stuff each boiled onion with about 2 tablespoons of the meat filling, packing them tightly into the baking dish.

  10. Pour the remaining tomato sauce over the stuffed onions, then cover the dish tightly with foil. Bake for 30 minutes, and then remove the foil. Baste the tops of the onions and continue baking uncovered for another 25-30 minutes, until they are tender and caramelized.

  11. Garnish with fresh minced parsley right before serving, adding a vibrant finish to this delightful dish.

Optional: Serve with crusty bread or a fresh salad for an extra delicious meal!

Exact quantities are listed in the recipe card below.

Greek Stuffed Onions

Expert Tips for Greek Stuffed Onions

Choose Fresh Onions: Opt for firm, medium onions to ensure they hold up during cooking and create an enjoyable stuffing experience.

Don’t Skip Soaking: Soak your rice while preheating the oven; this step prevents undercooked rice nestled in your flavorful filling.

Cook Until Tender: Boil the onions until softened, about 10-15 minutes. Overcooking can result in mushy onions, so keep an eye on them!

Layer with Sauce: Always pour a base layer of tomato sauce in your baking dish; this adds flavor and moisture, preventing sticking and enhancing taste.

Perfect Baking Time: Remove the foil halfway through baking to allow the tops of your Greek Stuffed Onions to brown and caramelize beautifully, adding flavor depth.

Allow to Rest: After baking, let the stuffed onions rest for a few minutes. This sets the filling and makes serving easier—your guests will appreciate this!

How to Store and Freeze Greek Stuffed Onions

Fridge: Store any leftovers in an airtight container in the fridge for up to 3 days. This keeps the flavors fresh and prevents spoilage.

Freezer: Freeze Greek Stuffed Onions in a single layer on a baking sheet. Once frozen, transfer to a freezer bag or container for up to 3 months.

Reheating: Thaw overnight in the fridge before reheating. Use the oven at 350°F for about 20-25 minutes or until heated through, ensuring they retain their delightful texture.

Leftover Sauce: Any leftover tomato sauce can also be refrigerated for up to 5 days or frozen for later use, adding a tasty touch to future meals.

Make Ahead Options

These Greek Stuffed Onions are a fantastic choice for meal prep, making your weeknights a breeze! You can prepare the stuffing (ground beef, rice, and herbs) up to 3 days in advance and store it in an airtight container in the refrigerator. Additionally, the onions can be boiled and stuffed up to 24 hours ahead of baking. Just make sure to cover them well to keep their moisture intact. When you’re ready to enjoy, simply bake them straight from the fridge, adding an extra 10-15 minutes to the baking time if they’re cold. This way, you’ll have delicious, hearty meals ready with minimal effort, allowing you to relish the flavor without the fuss!

Greek Stuffed Onions Variations

Feel free to get creative with these delightful stuffed onions, adding personal touches that suit your taste buds!

  • Vegetarian: Substitute ground beef with lentils or a mix of mushrooms for a hearty plant-based filling.
  • Quinoa Swap: Replace the rice with quinoa for a nutty flavor and added protein. It’ll be just as satisfying!
  • Herb Boost: Add a blend of fresh herbs like dill or basil for an aromatic twist that enhances the classic flavors.
  • Spicy Kick: Toss in some crushed red pepper or chopped jalapeños to the filling to give your onions a spicy surprise.
  • Cheesy Delight: Mix in some crumbled feta cheese with the filling for a savory, creamy addition that pairs beautifully with the onions.
  • Citrus Zest: Add a teaspoon of lemon zest to the filling for an extra zing that brightens every bite.
  • Nutty Texture: Stir in pine nuts or chopped walnuts for a delightful crunch that complements the soft onions.
  • Smoky Flavor: Combine smoked paprika with the ground beef for a smoky depth that elevates this Mediterranean dish.

Each of these variations invites you to explore personal flavors, making every meal a new and exciting experience!

What to Serve with Greek Stuffed Onions?

When it comes to a satisfying meal that transports you straight to the Mediterranean, these stuffed onions shine on their own, but pairing them elevates the experience.

  • Fresh Greek Salad: A vibrant mix of cucumbers, tomatoes, and feta cheese adds a refreshing crunch, balancing the savory flavors of the stuffed onions.

  • Crusty Artisan Bread: The perfect companion for mopping up the rich tomato sauce, providing a hearty contrast to the softness of the onions.

  • Lemon-Herb Quinoa: Light yet filling, this nutty grain dish infused with lemon zest harmonizes beautifully with the Mediterranean spices in the stuffed onions.

  • Roasted Vegetables: Caramelized root veggies drizzled with olive oil bring out the natural sweetness, creating an appealing texture alongside the tender onions.

  • Tzatziki Sauce: Cool and creamy, this yogurt-based dip enhances each bite with refreshing cucumber and dill flavors, a classic touch to any Greek-inspired meal.

  • Grilled Lamb Chops: Juicy, charred lamb seasoned with rosemary or oregano makes a bold pairing, complementing the earthy notes of the onions.

  • Red Wine: A glass of robust, fruity red wine accentuates the sumptuous filling, making your dining experience feel truly special.

Greek Stuffed Onions

Greek Stuffed Onions Recipe FAQs

What type of onions should I use?
Absolutely! For Greek Stuffed Onions, I recommend using medium yellow onions. They offer the perfect balance of sweetness and texture when cooked, ensuring that they roast beautifully and hold the filling well.

How long can I store leftovers in the fridge?
You can store any leftover Greek Stuffed Onions in an airtight container in the fridge for up to 3 days. This way, you’ll keep all those delicious flavors fresh!

Can I freeze Greek Stuffed Onions?
Yes! To freeze, place the stuffed onions in a single layer on a baking sheet to flash freeze them. After they are frozen solid, transfer them to a freezer-safe bag or container. You can store them in the freezer for up to 3 months. When you’re ready to enjoy them, thaw them overnight in the fridge and reheat them in the oven.

What if my filling seems too dry?
If you find that your filling is too dry, don’t worry! Simply add a tablespoon or two of chicken broth or water to the mixture before stuffing the onions. This extra moisture will help keep it juicy during cooking.

Are there any dietary considerations for Greek Stuffed Onions?
Yes! If you’re cooking for someone with dietary restrictions, consider using ground turkey or a plant-based meat substitute for a leaner or vegetarian option. For gluten-free needs, ensure that your tomato paste and other ingredients are labeled gluten-free. Always check on common allergens in the ingredients, such as nuts or dairy, to ensure everyone’s safe and happy at the table.

Can I use another type of rice?
Very! If you don’t have short-grain or Arborio rice on hand, you can use medium-grain rice. Just adjust the cooking time slightly since different types of rice may absorb liquid differently.

Greek Stuffed Onions

Mouthwatering Greek Stuffed Onions You’ll Crave Every Time

Delicious Greek Stuffed Onions filled with savory beef and herbs, a culinary treasure that will transport you straight to Greece.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 8 stuffed onions
Course: Dinner
Cuisine: Greek
Calories: 320

Ingredients
  

For the Onions
  • 8 medium yellow onions Choose firm onions for the best stuffing experience.
  • Fresh parsley for garnish adds a pop of color and freshness.
For the Filling
  • ¾ cup short grain or arborio rice Soaking helps to achieve the perfect texture.
  • 4 tbsp olive oil Essential for sautéing and adding rich flavor.
  • 4 cloves garlic, minced For that aromatic punch.
  • 1 medium yellow onion, diced small Enhances the savory layer of the filling.
  • 1 lb lean ground beef Use a lean cut for a delicious filling.
  • 1 tomato grated Incorporates moisture and freshness.
  • 3 tbsp tomato paste Gives a concentrated tomato flavor.
  • 2 tbsp lemon juice Brightens flavors with a zesty touch.
  • cup fresh chopped parsley Imparts a vibrant herbaceous flavor.
  • cup fresh chopped mint Adds a refreshing finish.
  • 2 tsp salt Essential for balancing flavors.
  • 1 tsp pepper Gives a hint of heat.
  • 1 tbsp chicken stock paste Enhances the savory depth.
  • ½ tbsp dried oregano Offers a classic Mediterranean taste.
For the Tomato Sauce
  • 398 ml can roma or whole tomatoes, blended Forms the luscious base sauce.
  • 1 cup water Helps in achieving the right sauce consistency.
  • ¼ cup tomato paste Thickens and adds an extra layer of flavor.
  • ¼ cup lemon juice Brightens the sauce, echoing the filling.
  • 1 ½ tsp salt Ensures the sauce is flavorful.
  • ½ tsp ground pepper Enhances the overall taste.

Equipment

  • 9-by-13-inch baking dish
  • large pot
  • large skillet
  • mixing bowl

Method
 

Preparation
  1. Preheat the oven to 425°F and prepare your baking dish.
  2. Soak the rice while you prep the onions.
  3. Boil a large pot of water. Trim the tops and bottoms off the onions, peeling off the skins.
  4. Score the onions with a slit down the length and boil until softened, about 10-15 minutes.
  5. Blend the canned tomatoes with all sauce ingredients in a bowl until smooth.
  6. Drain the soaked rice thoroughly.
  7. Sauté olive oil in a large skillet over medium heat, add diced onions and minced garlic, and cook for 4-5 minutes.
  8. Brown the ground beef and mix in the remaining filling ingredients, simmering on low for 8-10 minutes.
Assembly
  1. Layer some of the tomato sauce mixture on the bottom of your baking dish.
  2. Stuff each boiled onion with about 2 tablespoons of the meat filling.
  3. Pour the remaining tomato sauce over the stuffed onions and cover tightly with foil.
  4. Bake for 30 minutes, then remove the foil and baste the tops, continuing to bake uncovered for another 25-30 minutes.
  5. Garnish with fresh minced parsley before serving.

Nutrition

Serving: 1stuffed onionCalories: 320kcalCarbohydrates: 32gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Serve with crusty bread or a fresh salad for an extra delicious meal.

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